Also be careful when applying citrus essential oils on the skin because they can cause photo sensitivity. Essential oils can be applied to the bottom of the feet, the forehead, back of the neck, abdomen and reflexology points. I do however dilute the oils that I apply to my thyroid because they are strong and 'Hot'. I apply many oils without dilution because I do not have sensitive skin and do not feel the need to dilute. I personally have never had a negative reaction to essential oils. Some examples of 'Hot Oils' are: Clove, Lemongrass, Oregano, Peppermint, Ginger, Cardamon, etc.

They can be very stimulating and irritating on the skin alone. Some essentials oils may cause a skin irritation depending on how sensitive the user is. I personally use fractionated Coconut oil because it is great for the skin and absorbs rapidly without any oily residue. When applying essential oils topically, some may need to be diluted by a carrier oil, like Coconut oil, Almond oil, Olive oil and Grapeseed Oil. I was shocked! Essential oils have such tiny molecules that they pass through the cells in the human body. I tried it and found that within ten minutes I tasted that very oil in my mouth. When I was first becoming familiar with essential oils I was a huge skeptic of putting oils on my feet. When applied to the bottom of the feet, these potent oils reach the blood stream within thirty seconds. Essential oils can be applied topically to the skin. The same protective properties that are extracted from the plants can help protect human cells as well.Įssential oils were first practiced topically by the English.

Essential oils are extracted from plants to give you the concentrated properties of that plant. Essential oils offer many benefits in improving overall health and wellness. It is my passion and purpose to educate the public on how to use essential oils as they were intended and safely to improve the health and wellness of individuals.

How to use tor safely 2015